Apr 25, 2023
Make sure to grab Dr. Vincent Pedre's New Book!
In this episode, you will learn:
- How to get into medication when you feel like you never have time.
- How to rewire if you are really stressed and amped up
- Why breath work through your nose is essential for proper oxygen
- Why eating and while stressed or while...
Apr 20, 2023
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In this episode, you will learn:
- Misconception that parasites are only in 3rd world countries
- There are NO BORDERS for parasites
- 25-50% of people have parasites
- Cause a lot problems and symptoms
- Where do we get parasites from?
- How do parasites get inside of us?
- What are the...
Apr 18, 2023
In this episode, you will learn:
- What CAUSES type 2 diabetes
- Why there is NOT one plan ideal for blood sugar regulation
- How to gage how you're feeling and how it is related to your blood sugar
- What blood sugars to check and when
- The most important test to have
- Why your A1C 5.7-6.4 means PRE DIABETIC
- How to reverse A1C
Apr 11, 2023
In this episode, you will learn:
- Why you need to make exercise a joy to do
- How 50 doesn't mean you can't be fit
- How to get in shape after 50
- What exercises you should be doing in midlife
Debra Atkinson is an American life coach and fitness expert, transformational speaker, author and web...
Apr 4, 2023
In this episode, you will learn:
- Why midlife is just the beginning
- How menopause can be embraced
- How to find balance in your life when things seem out of control
- How relationships can change in midlife
For Tamsen, turning 50 sparked new experiences, insights, and questions about midlife.
Donning her journalist hat,...