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Midlife Conversations with Natalie Jill

May 30, 2019

Pauline's career as a personal trainer caught the attention of the producers for the Nordic version of “Biggest Loser.” She was the trainer, diet coach, and the leader for the Swedish team, leading her team and country to victory in the Biggest Loser show

Pauline is as fit as they come. She is a walking billboard...


May 27, 2019

Today on Leveling Up I sit-down with my friend JJ Virgin! If you don't know who she is, you must have been living under a rock. If you know anytime about fitness, nutrition, health & wellness, she is the go to person. She is a 4 time New York Times Best Selling Author and so much more. 

JJ Virgin is one of the nation's...


May 23, 2019

Dropping out of school at 14 in Switzerland, Andres lived a life on the streets flooded with gangs, alcohol and fighting. By 20, he had collected several near-death experiences and decide to leave and start over on the beaches of Phuket. He quickly became homeless living on the beaches with one bag and two towels....


May 20, 2019

Sandra Joseph is a history-making Broadway star, a #1 international bestselling author, and a keynote speaker. Her legendary run as Christine Daaé in The Phantom of the Opera spanned ten years and more than 1,300 performances, and earned her the record as the longest-running leading lady in the longest-running...


May 16, 2019

As a  former felon and drug addict, Doug Bopst history is a distant memory.

He chose to use his time locked up to beat his demons and reinvent himself. Working out and learning how to eat right from his cell mate, he transformed while in prison.

He is now on a mission to help others integrate the lessons he learned....