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Midlife Conversations with Natalie Jill

Dec 26, 2023

In this episode, we discuss:

  • Why implants are making people sick
  • The effects of impants on autoimmune diseases 
  • Is having an explant right for you?
  • How a rupture can effect your liver and other organs
  • What is the biofilm theory

Dr. Richard (Ricky) Brown is a highly skilled plastic surgeon with over a decade of...


Dec 19, 2023

In this episode, you will learn:

  • The role of stress and cortisol in our bodies
  • The concept of a nutritious life and the 8 pillars
  • Should you be consuming caffeine 
  • Why sleep is important for your cortisol levels
  • Why stress management is important for cortisol levels

Keri Glassman, MS, RD, CDN, is a renowned...


Dec 12, 2023

Sign Up for the Bone Master Class Today: www. Midlifeconversations.com/bonecoach 

In this episode, you will learn:

  • How to prevent loss in bone density 
  • What you need to start doing now to prevent future problems
  • How to reverse some issues you may already have with bone loss
  • How you can avoid osteoporosis 
  • Natural...


Dec 5, 2023

In this episode, you will learn:

  • What side effects can be caused by breast implants
  • Why those side effects are happening
  • How to prepare for your explant surgery
  • Who should consider doing a deep dive on their breast implants
  • What to look for when considering an explant
  • Alternative medicine approach to healing from...


Nov 28, 2023

In this episode, you will learn:

  • The importance of intermittent fasting
  • Why in Midlife you should be fasting
  • The different types of intermittent fasting
  • What method of IF would work for you
  • How to begin fasting
  • How fasting helps with cognitive functions

Cynthia Thurlow is a nurse practitioner, intermittent fasting and...